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mindfulness i skolen
Recently I have been reading concerning mindfulness, the act of quiting and taking note of the here and now. Throughout the act of stopping, we stop thinking, lapse of memory and the strong emotions that rule us. When we are practicing mindful breathing, eating, walking, packing the dish washer, driving our auto, grocery store buying…
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This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the…
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mindfulness og meditation 